This is one of the BEST articles I have EVER read on change, which we often think about as we go into a new year!
The very first problem it mentions is that we try to change everything at once, so pick one thing to change and to develop a routine for before going on to another behavior or habit. Now THAT is simple, yet I have never tried that! I always try to change a bizillion things at once, like diet, exercise, learn Portuguese, etc. Ha.
I hope this article encourages you as much as it has me. http://jamesclear.com/habits-fail?__vid=7a13eb40429f013235f222000b2a88d7
Blessings for 2015!!